Grab the bull by the horns and build unstoppable strength
Whether you're in the city or the country, our online coaching brings you personalised strength and conditioning programs designed to fit your unique lifestyle and goals.
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I know what you're thinking…
You’ve tried Loads of different programs, hoping to find the one that works.
You’ve been stuck in the same place for what feels like forever. "Nothing works."
You dread your workouts, feel uninspired, and struggle to see any real progress.
Every time you start a new routine, it’s the same old story: no lasting results, no real support.
You’ve been hiding your potential, settling for less, and feeling like real results are out of reach.
But it doesn’t have to be this way
At Cattle Strength, we understand your struggles and frustrations. We’ve designed our program to break this cycle and provide real, sustainable results.
Our coaching over programming approach is different – it’s personal, effective, and has a proven track record of results.
Join us, and let’s transform your fitness journey together.
With Cattle Strength, you’ll finally experience the breakthrough you’ve been waiting for.
Meet Your Coach: Farmer, Rugby player and Coach
Hey there, I’m Rhys!
I’m a farm boy that has a passion for health and fitness, farming and country music!
I have a rugby background, having played semi professional and professional rugby for over ten years.
During this time I also studied at university where I gained a degree in Sports coaching and performance and S&C.
I decided to move back to the family farm where I could combine both farming and Strength and conditioning together, and started a coaching business - Cattle Strength!
Over the last 12 years, I have helped coach hundreds of clients from all different backgrounds, demographics and corners of the world to hit their goals, and I absolutely love it!
I have a wife called Katie, and 3 young kids! They are wild, but I wouldn’t have it any other way.
Why Choose Cattle Strength Online Coaching?
Personalised Plans
Tailored to your specific goals, circumstances, and experience level.
Community Access
Join a vibrant, supportive group of like-minded individuals.
Nutrition Guidance
Detailed calorie and macro calculations to fuel your success.
Monthly Recipes
Delicious, healthy recipes with full nutritional breakdowns.
24/7 Support
Constant motivation and check-ins via WhatsApp.
Proven Success
Our approach has helped over 400+ clients achieve their goals.
Imagine a fitness program that truly understands your unique challenges and goals
At Cattle Strength, we go beyond the generic and dive into what really works for you. Our training isn’t just another cookie-cutter plan; it’s a personalised journey tailored to your life.
You’ll receive bespoke workouts that fit seamlessly into your schedule and lifestyle, no matter how busy you are. Our continuous support and accountability ensure you stay motivated and on track, with real-time adjustments to keep you progressing.
Experience the power of a program that adapts to you, respects your pace, and pushes you to achieve more than you ever thought possible. With Cattle Strength, you're not just another client; you're part of a community that celebrates your victories and helps you conquer every obstacle. Join the team and find out why this is the fitness solution you've been searching for.
See the Transformation
Imagine a fitter, stronger, and more energised you. With Cattle Strength, every aspect of your training and nutrition is accounted for to ensure you reach your goals. Join the ranks of over 400+ satisfied clients who’ve transformed their lives with our program.
WHAT THEY SAY…
What’s involved?
Personalised Plans
Our personalised plans are crafted to align perfectly with your unique goals, circumstances, and experience level. Whether you're a beginner or an experienced athlete, each workout is designed to challenge and push you towards maximum results. We don’t believe in one-size-fits-all; we believe in a fitness journey tailored just for you.
Nutrition Guidance
Our detailed nutrition guidance includes precise calorie and macro calculations tailored to your body's needs. We provide easy-to-follow advice and meal plans that complement your training, ensuring you have the energy and nutrients necessary for optimal performance and recovery. Say goodbye to guesswork and hello to informed, effective eating.
24/7 Support
With 24/7 support, you have a coach in your corner at all times. We offer constant motivation, guidance, and check-ins via WhatsApp, so you’re never alone on your fitness journey. Whether you need a pep talk before a workout or advice on your nutrition, we’re here to support you every step of the way.
Community Access
Become part of a vibrant, supportive group of like-minded individuals. Our community is all about encouragement, sharing tips, and celebrating each other's victories. Engage in discussions, share your progress, and draw inspiration from others who are on similar journeys. Together, we achieve more.
Monthly Recipes
Every month, receive a collection of delicious and healthy recipes, complete with detailed nutritional breakdowns. These recipes are designed to make healthy eating easy and enjoyable, helping you stay on track without feeling deprived. From hearty meals to tasty snacks, our recipes will fuel your body and delight your taste buds.
Proven Success
Our approach is backed by a track record of success, with over 400+ clients reaching their fitness goals through our program. We use tried-and-tested methods that deliver real results. When you join Cattle Strength, you’re not just starting a fitness program; you’re joining a community with a proven formula for success.
Take the Leap – Join Cattle Strength Today!
Ready to start your fitness journey? Sign up now and receive your personalised plan. Don’t wait – unlock your inner strength with Cattle Strength!
Frequently Asked Questions
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Our coaching is fully online, allowing you to train anytime, anywhere, with 24/7 support through WhatsApp.
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No problem! Our plans are designed for all levels, from beginners to seasoned athletes.
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Regular check-ins and continuous support ensure you stay on track.
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Not at all! Our coaching is perfect for anyone, regardless of their location or lifestyle.
Join Cattle Strength Now!
Embrace the strength within and start your transformation journey today. Sign up for your customised plan and let’s achieve greatness together!